Movement | Breathwork | Restoration | Nourishment | Connection

Saturday, October 14

8:00 a.m. - 1:00 p.m.

Houston, TX - Private Estate

Truly immerse yourself into a high performance, healthy lifestyle.

Optimize mental and physical performance & build resiliency through :

  • Performance Breathwork
  • Underwater Workouts
  • Land Based Mobility
  • Ice & Heat Therapy
  • Nutritious Food
  • Curated Conversations on Lifestyle Optimization
Questions? Click Here!

Highlights from Our Last Event

Why Attend?

For Wellness Enthusiasts, Fitness Professionals & High Achievers.

This is a great opportunity to take your training to the next level.

  • Push mental and physical boundaries (Don’t worry – This event is friendly and appropriate for all fitness levels!)
  • Improve confidence and mental resiliency
  • Learn about and experience breathwork, pool training, contrast therapy, nutrition, movement, and much more
  • Learn skills and techniques you can take home with you and incorporate into your routine in and out of the gym
  • Build new friendships with like minded people committed to healthy living and maximizing life
  • Leave feeling energized and refreshed

How Can I Maximize My Attendance?

We often get asked : Am I Ready? How Should I Prepare? This section addresses some of the most common questions we're asked.

  • Question : Am I Ready? What Experience Level Do I Need To Be?
  • Answer : You are ready exactly as you are. No preparation is necessary.
  • Question : Do I Need to Be a Good Swimmer?
  • Answer : No. Group sizes are kept small so we can tailor the workout to your level. Even those who are unable to swim have enjoyed and gotten massive benefit.
  • Question : What Should Eat the Day Of?
  • Answer : Eat a satisfying, nutritious breakfast before coming. You will have 1 - 2 hours from arrival to digest before you begin movement in the pool.
  • Question : What Do I Need To Bring?
  • Answer : Not much. A full checklist will be sent before the event. Generally speaking, comfortable workout clothes, a swimsuit, and a water bottle. Sunscreen is optional but recommended.

Questions? Contact Us Today to Learn More!


7:30 AM - Pre-Event Mix & Mingle

  • 7:30 a.m. - 8:00 a.m.
  • Coffee +Mix & Mingle
  • Get Situated

8:00 AM - Event Starts

  • Welcome / Introductions 
  • Guided Breathwork
  • Ice & Heat Therapy
  • Pool Training
  • Lunch
  • Curated Conversations
  • Event Wrap-up

1:00 PM - Event Ends


You’ll enjoy delicious, healthy food. Meals consist of lean meats, fish, vegetables, legumes, fruits, nuts etc.  Vegetarian / Vegan requests are accommodated as best as possible.

Interested in Sponsorship?


Justin Singer

Owner / Founder - Mekanix Gym

XPT Master Coach

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Tell Me More / I Have Questions

Ready to Reserve! Claim My Spot Now!

$499 $399 Save $100 before Sept. 15. Use code EARLYBIRD

** No refunds due to weather, sickness, pandemics, life events, or any other reason. If you notify in writing at least 24 hours prior to the event, you may transfer your purchase to another participant if you are unable to attend.